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The More Stored Fat the More Difficult to Shed Weight

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The sLR11 protein is responsible for inhibiting the fat burning process.The more stored fat the more difficult to shed weight is the conclusion of a new study conducted by researchers with the University of Cambridge.

The sLR11 protein is responsible for inhibiting the fat burning process.The more stored fat the more difficult to shed weight is the conclusion of a new study conducted by researchers with the University of Cambridge.

The more stored fat the more difficult to shed weight is the conclusion of a new study conducted by researchers with the University of Cambridge.

Stress and diet and a cohort of other factors influence weight gain. However, little is known about what influences weight loss. The new findings of the study led by Doctor Andrew Whittle of the University of Cambridge found one gene that is responsible for storing fat and making it increasingly difficult to shed weight.

While a recent study has also shown that there is no one-size diet to fit us all, which makes it increasingly difficult to shed weight without a nutritionist’s specialized advice, the new study adds to clues on effective measures to fight weight gain and obesity.

The more stored fat the more difficult to shed weight according to the scientific team. Their finding may explain why overweight people have a hard time losing the extra pounds despite the best of efforts. Doctor Andrew Whittle declared in a press release that stored fat is actively undermining efforts to burn the fat at molecular level.

The first phase of the study was conducted on mice and targeted the gene triggering the production of the sLR11 protein. The sLR11 protein stalls the process of fat burning at the molecular level. Mice for which the production of the sLR11 protein was inhibited were found to be resistant to weight gain. In addition, they burned stored fat much faster, allowing the thermogenesis process to turn the stored fat in calories and fuel the body with energy.

In the case of humans, the scientists found that with the increase in weight, the levels of the sLR11 protein in the blood increased as well. As such, the more stored fat in the body, the higher the levels of the fat burning inhibiting protein, the less chances to successfully shed weight.

To further understand the link between weight gain – sLR11 protein – weight loss, the research team turned to obese patients who chose to undergo bariatric surgery. In their case, the levels of the sLR11 protein in the blood dropped significantly. This indicates that the fat burning inhibiting protein is in fact produced by the fat cells in the body.

The research paper suggests that the role of the sLR11 protein could be to store fat in the body for maintaining both temperature and energy levels over a prolonged period of time. A subsequent phase of the study will target the thermogenesis process according to the research team.

Photo Credits: Flickr

Filed Under: Health Tagged With: fat burning, shed weight, sLR11 protein, stored fat, The More Stored Fat the More Difficult to Shed Weight, thermogenesis, University of Cambridge, weight gain

Diet Soda Consuption Linked With Belly Fat, Study Shows

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A recent study from the Journal of the American Geriatrics Society states that diet soda may lead to the increase of belly fat, especially for older persons.

Researchers analyzed data from 749 adults over the age of 65 from the San Antonio Longitudinal Study of Aging. They discovered that, over the course of almost a decade, those who consumed diet soda daily saw the increase of their waist circumferences being more than double compared to non-diet soda drinkers.

In the research, diet soda drinkers’ waist circumferences grew 2.11 centimeters over the 10-year period, while non-diet soda drinkers’ waists only increased 0.77 centimeters. Those who drank diet soda occasionally saw a 1.83 centimeter expansion in weight circumference.

Oddly, the scientists did not revealed any consistent relationship between drinking regular soda and waist circumference, even though previous studies had linked sugar-sweetened sodas with weight gain.

Among other health risks, large waist circumference has been linked to diabetes, high blood pressure, coronary heart disease, cognitive decline, depression and death from cancer or cardiovascular disease, As people get older, they are more vulnerable to expanding waistlines, but also have more visceral fat, the type of fat that can have a greater negative health impact. This kind of fat covers the intestines and crucial abdominal organs like the liver or pancreas.

The ingredient of soda that causes weight gain and its collateral health risks is phosphoric acid, which is found in most diet and regular sodas. Sharon P.G. Fowler, co-author of the study and a specialist in medicine and epidemiology at The University of Texas at San Antonio, believes that regular and diet sodas have similar acidity levels. The only reason people drink diet soda is that the fact that they have a smaller number of calories, but the conclusion that diet soda are “healthier” is wrong.

Diet sodas don’t have most of the harmful sugar contained in regular sodas, but the phosphoric acid in them is linked to an entire list of health problems.

The Calorie Control Council, an international association which represents the low and reduced-calorie beverage and food industry, announced that the study can’t prove the cause and effect, and that is only an indicator to a possible association between diet soda and weight gain.

Experts advise that instead of diet and regular soda, people should try drinking unsweetened coffee, mineral water, tea or fruit juice.

Image Source: How to Stoyno

Filed Under: Health Tagged With: diet soda, health study, regular soda, risk, weight gain

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